What Is Karak Chai and Its Origin?
Hold on to your taste buds because Karak Chai is flavorful and has a kick that will get them moving!
This masala tea is the ideal creamy, sweet, and spicy blend that packs a punch with its robust flavour profile and aromatic spices, whether you're a chai connoisseur or a tea novice.
But before you start sipping and savouring the Karak Chai, here is where it originated from and how to enjoy this spicy tea more.
Origin and History of Karak Chai
Millions of people worldwide drink Karak chai, a delicious and aromatic tea.
Yet, its origin and history are somewhat unclear, with several contradictory tales of where it originated.
However, most accounts claim Karak chai originated in India, a country noted for its rich and diversified culture with a love of spices.
Interestingly, the name Karak also comes from the Urdu language, where it means 'strong' or 'powerful.' This is appropriate, considering Karak chai is potent, energizing, and refreshing.
In the 1950s, many migrant workers from South Asia travelled to the Gulf countries, notably Qatar and the UAE, searching for economic opportunities. With them, they carried Karak chai, which quickly spread throughout the area and became a standard beverage.
Today, most people enjoy Karak chai in Qatar, the UAE, and other countries like Canada.
Health Benefits of Karak Chai
When consumed frequently, Karak chai gives a rich, savoury taste and other health benefits.
1. Digestive Benefits
Karak chai contains various spices like ginger and black pepper.
These two spices give the tea a great kick and may benefit the stomach and digestive systems in several ways as follows:
Ginger and black pepper are well renowned for their capacity to enhance digestion in general.
Ginger could lessen intestinal inflammation, which benefits people suffering from illnesses like irritable bowel syndrome (IBS).
Black pepper can improve gastrointestinal absorption and increase the production of digestive enzymes. It can also lessen digestive tract inflammation, enhancing gut health in general.
Cardamon may help prevent cavities and bad breath.
2. Antioxidants and Immune-Boosting Properties
Additional spices used in Karak chai, like cardamon, provide a warm, fragrant flavour to the tea and are high in vitamin C.
Vitamin C is a powerful antioxidant that helps protect cells from harmful chemicals known as free radicals.
Furthermore, vitamin C is necessary for a healthy immune system since it aids in producing white blood cells, which help in the battle against infections and disorders.
Furthermore, people have traditionally used ginger for its immune-boosting characteristics, which help improve overall health and reduce the risk of sickness.
3. Energy-Boosting Effects
The main ingredient in Karak chai is black tea.
Black tea is a source of caffeine. Caffeine helps boost energy while increasing productivity and alertness.
So instead of grabbing a coffee every time you feel sluggish, why don't you try the delicious and creamy Karak Chai?
4. Has Anti-cancer Properties
Here are the anti-cancer benefits of cardamon, ginger, and cinnamon based on research done.
The following table summarizes the findings.
How it can halt cancer
It might aid in the prevention of some cancer types.
Might help stop the growth and spread of cancer cells, particularly for prostate, ovarian, and colon cancers.
Could help stop breast and colon cancer cells from growing and spreading.
Remember, while some evidence suggests that cardamon, ginger, and cinnamon may have anti-cancer properties, you shouldn't use these spices instead of standard cancer treatments.
If you are undergoing cancer treatment or concerned about your risk of developing cancer, you must speak with your doctor to determine the best course of action for your unique needs.
Enjoy a Creamy and Delicious Cup of Karak Chai in Canada
In Canada, there's nothing quite like a piping hot cup of this tea to warm you up on a chilly day.
But do you know how to enjoy it?
Do you put the kettle on, add milk, tea leaves, spices, and that's it? Or Is there a way you can savour every sip?
If you want to enjoy your spicy tea, don't rush the process while preparing a cup of Karak chai.
Instead, let it simmer for a while to infuse the flavours.
Then add milk and sugar at the right time; too early, and the tea won't steep properly, too late, and you'll end up with a lukewarm cup.
Also, pair Karak Chai with food or snacks.
This tea is perfect for enjoying delicious Montreal-style bagels or butter tarts.
The spices in the tea blend well with the sweet crust, making for a flavour explosion in your mouth.
Next, experiment with flavours. Karak Chai is already packed with spices like cardamon, ginger, and cinnamon, but don't be afraid to add something extra.
Try adding a pinch of nutmeg or cloves to give it an extra kick. Or, if you're feeling adventurous, add a dash of rose water for a floral twist.
So, get ready to sip and savour Karak Chai, brewed to perfection with the finest ingredients in our Chachi’s Chai Bar in Ontario, Canada.
At our cafe, we take pride in preparing authentic chai just like they do in India, but with a Canadian twist that will take your taste buds on an adventurous journey.